At Train and Transform Coaching, we believe that fitness is more than just a workout - it's a journey towards a happier, healthier you. Whether you're looking to lose weight, build muscle, improve your athletic performance, or simply lead a more active lifestyle, we are here to support you every step of the way.
come & MEET US TO DISCUSS YOUR GOALS
Tell us about your fitness goals, injuries and preferences in your free consultation. We'll use this information to build you the perfect training & nutrition plan.
LEVEL UP
YOUR TRAINING
One to One personal training sessions at Londons premier training facility - City Athletic. We'll show you exactly what to do to get results fast.
STAY ON TRACK WITH
EXPERT COACHING & SUPPORT
We will monitor your progress, make adjustments to your training & nutrition plans & support you every step of the way.
the train & transform approach
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personal training
moorgate
meet the coach
I'm Ollie Saville, a dedicated personal trainer based in the city of London. With a rich background in the Royal Navy and experience playing Rugby League at a high level, I bring a unique blend of discipline, teamwork, and athletic expertise to my training sessions.
My journey in fitness began in the Royal Navy, where I developed a strong foundation in physical training and resilience. Transitioning to Rugby League, I honed my skills and competed at a high level, gaining invaluable insights into sports performance and injury prevention.
Today, I'm passionate about helping individuals embark on their own fitness journeys. Whether you're looking to improve your strength, enhance your athletic performance, or simply lead a healthier lifestyle, I'm here to guide and support you every step of the way.
My approach is holistic, focusing not just on physical fitness but also on mental well-being. I believe that a positive mindset is crucial for achieving long-term success. I am dedicated to continuous learning and staying updated with the latest fitness trends and techniques to provide the best possible service to my clients.
CITY OF LONDON PERSONAL TRAINING
TAKE YOUR TRAINING TO THE NEXT LEVEL
whaT OUR CLIENTS HAVE tO SAY.
"I've been training with Ollie in the City of London for the past couple of years and I have no hesitation in recommending him. With his background in the military, boxing and playing rugby, his functional fitness knowledge is second to none. "
- PAUL
It’s been an amazing experience, my initial goal was to lose body fat and get comfortable with lifting weights which has now evolved into building real strength. I’ve gone from 22% body fat in May 2016 to 17% in July 2018 "
Ollie is always available for discussions and to offer diet and lifestyle advice. If you a looking for a top-class trainer in a top-class facility (City Athletic) then Ollie is your man."
- CLIONA
- Andy
the hybrid
athlete
program.
Whether you've been training for years or have never set foot in a gym, we've got you covered. We know better than anyone that every person and every body is different. Pre training we do an extensive movement analysis and we measure your fitness and performance on three parts. This way we can put together the perfect training schedule for you and we will work together for the maximum result!
fitter
faster
stronger
personal training
moorgate
CONTACT
trainandtransformcoaching@gmail.com
07921863834
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LOCATION
7 Moorgate, London EC2R 6AR
HOURS
MONDAY - FRIDAY
06:30 - 20:00
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